The Training Room ATL is a one stop shop for all of your health and fitness wants and needs. From personal training, to group fitness, to pilates, to infrared saunas and other recovery modalities, to body scans, to nutrition - we have it all.
Q:(Traduit par Google) Pouvez-vous me dire le coût d'aller à cet endroit ? C'est pour ma fille.
(Original)
Can you tell me the cost of going to this place? It's for my daughter.
I trained with Sam Braxton at the Training Room for a long time. Sam was certainly knowledgeable—he kept me injury free, helped me get much stronger, and was always able to tailor things to my goals/needs. He’s more than just a personal trainer, too. He had lots of good guidance on diet, recovery, etc. I recommend Sam if you want to improve your strength, fitness and life!
Toney Turner
June 22, 2025
Charis Alura
June 12, 2025
I’ve been working with Sam Braxton for a while now, and I can’t recommend him highly enough — especially for women like me navigating fitness in their 50s. What truly sets Sam apart is his adaptability and attentiveness. He listens carefully to what my body needs on any given day and adjusts our sessions accordingly, whether that means modifying movements, focusing on mobility, or pushing me (safely!) when I’m ready.
As a woman in midlife, I so appreciate having a trainer who understands that this is a dynamic time for the body, and who meets me where I am — not where some cookie-cutter program says I should be. Sam brings deep knowledge, encouragement, and respect to every session. Working with him has helped me build strength and resilience while staying attuned to my body’s unique needs.
Highly recommend!
Brian Hill
May 12, 2025
I trained with Sam Braxton for a year, and it was a really positive experience. His personalized approach to fitness and nutrition helped me make real lifestyle changes and achieve noticeable physical changes in a decent time frame. Sam was always consistent and reliable, yet flexible when schedules needed to shift. He was also super supportive and informative whenever I had questions about form, technique, eating, or overall fitness. I’d definitely recommend him to anyone looking to start their fitness journey or get back into a solid routine.
Annmarie Madden
May 12, 2025
Great class this morning with Kevin! He’s warm, welcoming, and above all, knowledgeable about form. You can tell he truly cares about the members. Will definitely be coming back to one of his classes!
